Tuesday, January 1, 2013

I've got the heart of a lion


Today starts the new year of 2013.  Everyone is writing up their schedules and setting up their routines for the glorious resolutions they planned the night before.  We need those routines.  They are like a style of music, but sometimes a routine can distract us, limit us from creativity we could otherwise find.  It can restrict our freedoms and leave us to relive the day before yesterday, again and again.

I set some goals for the new year.  You know, it's so great to really celebrate a new year.  Think of it as a brand new day...fresh and now, you can start new.  I am going to let go this year and listen to that little voice in my head that tells me what I should be doing.  And especially not doing.  It's that voice that talks to you when you look at the alarm in the morning and says, "Jump up, time for the run you planned last night."  Fuck it, I'm listening this time round.  I'm going to be active...mind and body...and start a healthy routine.  A routine that is effortless and allows me to grow.  I know what I need to do, hell we all do.  Our bodies and our minds tell us everyday and we just need to listen and know what the signs are telling us.  Fuck a routine that says you go the gym every day at 0800, eat set number of calories, sleep at this time, adda adda.  I'm doing what I feel like I should be doing.  Doing whats good for me and what makes me feel good.  Sometimes It might not be nice at the moment, but you know it will pay off...you just know it.

Lets be in the moment and...let it happen...Those are the best ;)